Massage isn’t all about relaxation! It’s an integral addition to your healthcare team!

Wondering whether you should see a physiotherapist or chiropractor? Learn more here.

Donate to Pelvico’s annual tampon drive.

Postpartum exercise looks different for everyone.

Why does the pelvic floor need to be strong? Learn how Pelvic Floor Muscle Training (PFMT) guided by a physiotherapist trained in pelvic health can help with urinary incontinence and pelvic organ prolapse symptoms, as well as the role of functional exercises.

Pelvic Pain and how we manage it.

What is dry needling and how it can be used in physiotherapy practice for the benefit of clients.

Pelvic Floor Physiotherapy for the Crossfit Athlete

Well because if you are peeing your pants, the last thing you need is to drink more water right? Wrong.