Richard has been part of the health and wellness industry for six years as a personal trainer, fitness instructor and yoga teacher. His goal is to combine his skills to provide a holistic approach to help others live a better life.

His work focuses on myofascial release, trigger point release, joint mobilizations, and neuromuscular techniques. He also takes home care programs into his treatment plans.

He is dedicated to his client’s well-being and is passionate about empowering them to understand their bodies. He is also a certified Animal Flow instructor and incorporates these body weight exercises into his client’s home care to promote movement competency.