Kelsey has worked in physiotherapy settings and gyms in Nova Scotia over the last seven years as a personal trainer.

In 2021, she had her first baby and her eyes were opened up to the unique needs of pregnant and postpartum women in the fitness industry. She felt compelled to make a career shift and decided to become a certified prenatal and postnatal coach. Her goal is to help moms be the strongest they’ve ever been. It is an intense journey that our bodies go through and she wants every mom to feel the confidence that fitness can give you.

Her 16-month-old keeps her busy and they spend lots of time outside. She grew up in Cape Breton in a lobster fishing family. Kelsey likes to visit home often, get to the beach and go out on the boat. When not on the water she likes to hike, camp and go on long stroller walks.