Shannon Platt (she/her)

(Co-founder, Pre and Post Natal Fitness Specialist, Certified Personal Trainer)

Shannon is a certified Pre and Postnatal Fitness Specialist who is a strong advocate for the health and wellness of mamma’s to-be, new mamma’s and those looking to rehabilitate their core after injury or birth. As a former university-level athlete, she understands the importance of movement and is a resource for women who want to continue their fitness/training routine throughout their pregnancy.

She also helps her clients gain the strength to return to their active lifestyles, training and activity postpartum.

Shannon is the mother of two under 3 - Sloane and Cole. Having recently gone through her own pre and post-natal journey, Shannon realized how little resources there were for movement. This is where Pelvico was born. 

Shannon is a former X-Women Basketball player, has competed in various triathlons, is a certified Pilates instructor and has dabbled in most other sports/movements!

    • Prenatal and postnatal Specialist

    • Certified Personal Trainer

    • Certified Core Confidence Specialist

    • Barbell Rehab Method

    • Certified Holistic Nutrition Coach

    • Certified RIO Method Pilates