Shannon Platt (she/her)
(Co-founder, Pre and Post Natal Fitness Specialist, Certified Personal Trainer)
Shannon is a certified Pre and Postnatal Fitness Specialist who is a strong advocate for the health and wellness of mamma’s to-be, new mamma’s and those looking to rehabilitate their core after injury or birth. As a former university-level athlete, she understands the importance of movement and is a resource for women who want to continue their fitness/training routine throughout their pregnancy.
She also helps her clients gain the strength to return to their active lifestyles, training and activity postpartum.
Shannon is the mother of two under 3 - Sloane and Cole. Having recently gone through her own pre and post-natal journey, Shannon realized how little resources there were for movement. This is where Pelvico was born.
Shannon is a former X-Women Basketball player, has competed in various triathlons, is a certified Pilates instructor and has dabbled in most other sports/movements!
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Prenatal and postnatal Specialist
Certified Personal Trainer
Certified Core Confidence Specialist
Barbell Rehab Method
Certified Holistic Nutrition Coach
Certified RIO Method Pilates